k12日常日记

100篇K12口语练习素材

100篇K12口语练习素材

引言:通过日常日记和英语语块解锁流利口语

资源目的:
本资源旨在为K12阶段的学习者提供真实、有趣的材料,帮助他们提升英语口语的流利度。
资源形式为100篇简短的第一人称日记,模拟典型的K12学生生活体验。
重点培养的技能包括:朗读、跟读(shadowing)、复述以及内化自然的语言模式。
英语语块(English Chunks)的力量:
“语块”是指由多个单词组成的单位(如搭配、固定短语、句子开头语),母语者常将其作为一个整体来使用 。例如:get ready for(为……做准备),hang out with(和……一起玩),a lot of(许多),kind of(有点儿)。
语块对于提升流利度至关重要。研究表明,语言在很大程度上是基于词汇和语块的 。使用语块可以减轻认知负担,让学习者说得更流畅、更自然 ,这与逐字造句的方式形成对比。
教学侧重: 优先选择高频功能性语块,而非复杂的习语。
研究显示,像 "you know"(你知道的)、"I think"(我认为)、"I don't know"(我不知道)、"kind of"(有点儿)、"a lot of"(许多)这类语块的使用频率极高 ,它们通常承担着语用功能,如进行委婉表达或标记话语 。虽然习语(如 "kick the bucket" - 去世 )也是英语的一部分 ,但许多习语使用频率较低,且对初学者来说更难理解。对于旨在提升基础流利度的K12学习者而言,掌握日常对话中常见的功能性、结构性高频语块(如  中列举的)比投入大量精力学习复杂习语能更快见到成效 。
因此,这些日记将在叙述中策略性地、自然地融入这些高频功能性语块,而不是生硬地塞入不常用或可能引起困惑的习语。
如何使用这些日记:
建议的实用方法:

  • 朗读(Read Aloud): 练习发音和节奏。
  • 跟读(Shadowing): 听录音(如果提供或自行制作)并跟说。
  • 语块识别(Chunk Spotting): 在每篇日记中找出目标语块(可对照附录)。
  • 复述(Retelling): 用自己的话总结日记内容,尝试使用其中的语块。
  • 个性化(Personalization): 鼓励学生结合自身经历改写日记。

强调持之以恒:建议规律练习以达到最佳效果,因为重复有助于语块的习得 。
资源结构: 简要说明日记所依据的主题分类。
第一部分:校园时光 (School Days) (约15篇)

焦点: 与学校相关的日常活动、课堂体验、与同学老师的互动、家庭作业以及常见的学校活动。这些是K12学生非常熟悉的主题 。
内容示例与语块融入:

  • 准备上学: 起床、吃早餐、整理书包。语块:wake up (起床), get ready for school (准备上学), have breakfast (吃早餐), pack my bag (整理书包), run late (快迟到了), on time (准时)。(反映了日常作息 )。
  • 课堂之中: 听老师讲课、参与活动、小组合作、特定科目(数学、英语、科学、美术)。语块:pay attention (注意听讲), take notes (记笔记), work together (一起合作), figure out (弄明白), ask a question (问问题), good at (擅长), find it tricky (觉得有点难) 。
  • 午餐与休息: 吃午饭、和朋友玩耍、聊天。语块:have lunch (吃午饭), hang out with friends (和朋友一起玩), talk about (谈论), play games (玩游戏), have fun (玩得开心)。(反映了社交互动主题 )。
  • 家庭作业与学习: 做作业、感觉疲惫、需要帮助。语块:do homework (做作业), study for a test (复习备考), feel tired (感觉累), need help with (在……方面需要帮助), get it done (完成), call it a day (今天就到这里吧) 。
  • 老师与朋友: 喜欢某个老师、和同学相处融洽、小分歧。语块:get along with (和……相处融洽), helpful (有帮助的), explain things (解释事情), have a disagreement (有分歧), make up (和好)。(使用了互动短语 )。

教学启示:通过相关场景将语块情境化能促进习得。
仅仅记忆语块列表(如  中所示)的效果不如在有意义的语境中接触它们 。学校生活为K12学习者提供了一个丰富而熟悉的语境。当像 figure out (弄明白) 这样的语块出现在一篇关于解决数学难题的日记中时,它比孤立学习时更容易被记住,用法也更清晰。这与通过在语境中反复接触来自然吸收语法和词汇的观点一致 。
因此,每篇日记都会将语块嵌入具体、易于理解的学校情境中,最大化有意义吸收的可能性。

1.1 A Busy Morning

Today was such a rush hour! I almost ran late for school. I woke up a little late, so I had to get ready for school super fast. I quickly had breakfast, just some toast and milk. Then I grabbed my backpack and ran to the bus stop. Luckily, the bus was still there! I need to remember to set my alarm earlier tomorrow. I don't want to start the day feeling so stressed. Being on time is much better.

1.2 My Favorite Subject

English class is definitely my favorite subject. Today, we read a really interesting story. Our teacher, Ms. Davis, is so nice and always explains things clearly. We had to work together in small groups to discuss the characters. I got along with my group members well. We had to figure out the main idea of the story. I think I'm pretty good at understanding stories. I always look forward to English class. It's so much fun.

1.3 Lunchtime Fun

Lunchtime is the best! I always hang out with my best friends, Lily and Tom. Today, we had lunch together in the cafeteria. I had a sandwich and an apple. After eating, we went outside to play games. We played tag for a little bit. It was so much fun running around. We talked about our plans for the weekend. I can't wait for Saturday! Lunch break always goes by too fast.

1.4 Math Problem

Math class was a bit tricky today. We learned about fractions. At first, I didn't understand it very well. The teacher explained it again, and I tried to pay attention. I had to ask a question about one problem. My friend Sarah helped me out. Finally, I started to figure it out. It felt good to understand something difficult. I still need to practice more when I do homework tonight.

1.5 After School

School finished at 3:30 PM today. I felt tired after all the classes. I walked home with my friend, Mark. We talked about the soccer game we watched last night. When I got home, I had a snack – some cookies and juice. Then, it was time to do homework. I had quite a lot of homework today, especially math. I hope I can get it done before dinner. I look forward to relaxing later.

1.6 Group Project

In science class, we started a group project about planets. I'm working with Amy and Ben. We need to work together to make a poster. First, we discussed which planet to choose. We decided on Mars. Then, we planned what information to include. Amy is good at drawing, so she will draw the pictures. Ben and I will look up information online and write the text. I think we will make a good team. I hope we do a good job.

1.7 Feeling Nervous

Tomorrow, I have to give a short presentation in history class. I feel nervous just thinking about it! I have to talk about ancient Egypt for two minutes. I practiced it a few times at home tonight in front of the mirror. My mom listened too and said I did well. But I still have butterflies in my stomach. I hope it goes well tomorrow. I need to remember to speak slowly and clearly. Wish me luck!

1.8 Art Class Fun

Art class is always so much fun. Today, we learned how to mix colors. We used paint to create different shades. I really like painting. I painted a picture of a sunset with lots of orange, pink, and purple. The teacher said it looked beautiful! It made me feel happy and proud of myself. I love being creative. I can't wait for the next art class. Maybe we'll use clay next time!

1.9 A Substitute Teacher

Our regular English teacher, Mrs. Green, was sick today, so we had a substitute teacher. His name was Mr. Evans. He seemed nice, but it felt a little bit different. He gave us some worksheets to do quietly. It wasn't as fun as our usual lessons. I missed Mrs. Green. I hope she gets well soon. It's always better when our regular teacher is here. Things just feel more normal.

1.10 Studying for a Test

We have a science test on Friday. Oh no! I need to study for the test tonight and tomorrow. There are a lot of things to remember about plants and animals. I made some flashcards to help me. My dad said he would quiz me later. I hope I do well. Tests always make me a bit worried. I'll try my best to review everything. Fingers crossed!

1.11 Library Visit

Our class went to the library today during school. I love the library! It's so quiet, and there are so many books. I borrowed two books. One is an adventure story, and the other is about dinosaurs. I can't wait to start reading them tonight. Our librarian, Mrs. Gable, is very helpful. She always helps us find books we like. Reading is one of my favorite things to do.

1.12 Fire Drill

We had a fire drill at school today. The alarm bell rang really loudly! We all had to line up quickly and walk outside to the field. We practiced it before, so everyone knew what to do. We waited outside for a few minutes until the teachers said it was okay to go back inside. It's important to practice so we know how to be safe in case of a real fire. It was a bit noisy, though!

1.13 School Assembly

This morning, we had a school assembly in the big hall. The principal talked about upcoming events. Then, the school choir sang a few songs. They sounded really good! My friend, Lisa, is in the choir. I felt proud of her. Assemblies are okay, but sometimes they feel a little bit long. It was nice to see the whole school together, though. It makes you feel part of the community.

1.14 Lost and Found

I lost my favorite blue pencil case today! I looked for it everywhere after lunch, but I couldn't find it. I felt sad and a bit worried. I asked my teacher, and she suggested checking the Lost and Found box. And guess what? It was there! Phew! I was so relieved. I need to be careful  with my things and make sure I don't lose them again. I put my name on it now.

1.15 Last Day Before Break

Today was the last day of school before the spring break! Everyone was so excited. Teachers didn't give us much homework. In the afternoon, we watched a movie in class. It was a nice way to end the term. I said goodbye to my friends and wished them a happy holiday. I can't wait for the break to start. I have lots of plans! School is okay, but breaks are awesome!

第二部分:家庭生活 (At Home with Family) (约15篇)

焦点: 家里的早晚日常、家庭聚餐、家务、与家人共度的周末活动、与父母和兄弟姐妹的互动。家庭是核心的对话主题 。
内容示例与语块融入:

  • 早晨例行: 起床、一起吃早餐、穿衣服。语块:wake up (起床), have breakfast together (一起吃早餐), get dressed (穿衣服), brush my teeth (刷牙), running late (快迟到了)。(与上学早晨相似,但侧重家庭)。
  • 晚上例行: 晚餐、做作业时间、看电视、睡觉。语块:have dinner (吃晚饭), watch TV (看电视), read a book (看书), get ready for bed (准备睡觉), go to sleep (去睡觉), hit the sack (去睡觉) 。
  • 家务与帮忙: 摆餐具、打扫房间、帮父母。语块:help out at home (在家帮忙), clean my room (打扫我的房间), set the table (摆餐具), take out the trash (倒垃圾), do my part (尽自己的一份力)。(关联家务主题 1)。
  • 家庭时光: 玩游戏、聊天、周末出游、拜访亲戚。语块:spend time with (和……共度时光), play board games (玩棋盘游戏), talk about our day (聊聊我们的一天), go for a drive (开车兜风), visit grandparents (看望祖父母), look forward to (期待)。(使用互动和未来计划的短语 )。
  • 兄弟姐妹互动: 一起玩、分享、争吵、和好。语块:play with my brother/sister (和我的兄弟/姐妹玩), share my toys (分享我的玩具), have an argument (争吵), annoying (烦人的) , make up (和好), get along (和睦相处)。

教学启示:在家庭情境中模拟简单的社交互动有助于培养基础对话技能。
家庭环境是孩子最早学习社交互动模式的地方。日记中描绘简单的家庭对话、请求(Could you please...? 你能……吗? )、表达感谢(Thanks so much 非常感谢, I really appreciate it 我真的很感激 )和道歉(I'm sorry 对不起 )为K12学习者提供了具体的模仿范例。这些基础互动可以迁移到其他社交场合,如学校或与朋友相处。研究中列出了许多基础对话短语 。
因此,本部分的日记将在熟悉的家庭场景中巧妙地示范礼貌和常见的互动语言,巩固基础对话的构件。

2.1 Weekend Breakfast

Saturdays are the best because we have breakfast together as a family. Dad made pancakes today! They were delicious. We all sat around the table and talked about our plans for the day. My sister wants to go to the park. I want to ride my bike. Mom said maybe we can do both! It's nice to spend time with my family without rushing. Weekday mornings are always so busy. I really appreciate  these slow weekend mornings.

2.2 Helping Out

Mom asked me to help out at home today. My job was to clean my room. To be honest, I didn't really want to, but I knew I had to do my part. I put away my toys, made my bed, and tidied my desk. It took about half an hour. Afterwards, my room looked much better. Mom said, "Thank you so much". It feels good to help. Maybe next time I can help set the table for dinner too.

2.3 Family Game Night

Tonight was family game night! We decided to play a board game called "Ticket to Ride." It's one of my favorites. My dad, mom, sister, and I all played. It was really fun, but also a bit competitive. My sister won this time! We laughed a lot. Afterwards, we had some snacks and watched a movie together. I love spending evenings like this. It's a great way to relax and connect as a family.

2.4 Argument with My Brother

My little brother can be so annoying sometimes! Today, he took my favorite toy car without asking. I got pretty mad at him. We had an argument, and I might have shouted a little bit. Mom heard us and told us to calm down. She made my brother give the car back and say sorry. I said sorry for shouting too. We made up quickly. It's hard to stay mad at him for long, even when he bugs me.

2.5 Visiting Grandparents

We went to visit my grandparents this afternoon. They live about an hour away. Grandma made her special cookies – they are the best! Grandpa showed me his garden. He grows all sorts of things. We had tea and chatted for a while. It's always nice to catch up with them. They asked me about school and my friends. I look forward to seeing them again soon. Family is really important.

2.6 Evening Routine

After dinner tonight, I did my homework first. Then, I watched TV with my family for about an hour. We watched a nature show about penguins. It was quite interesting. Around 8:30 PM, Mom told me it was time to get ready for bed. I brushed my teeth, put on my pajamas, and read a book for a little while. Now I feel tired. Time to go to sleep. Good night!

2.7 Cooking Together

Mom was baking cookies today, and she let me help! It was so much fun. I helped her mix the ingredients in a big bowl. Flour got everywhere! Then, I helped cut out the shapes – stars and hearts. The best part was decorating them after they baked. We used icing and sprinkles. The kitchen smelled amazing. We made a big batch, so there's enough to share. Helping cook is awesome!

2.8 A Quiet Sunday

Today was a very quiet Sunday at home. It was raining outside, so we couldn't go out much. I spent the morning reading my new book. In the afternoon, I played some games with my sister. Dad was reading the newspaper, and Mom was doing some knitting. It was nice just to relax and take it easy. Sometimes, it's good to have a day with nothing much planned. Just chilling out at home.

2.9 Bedtime Story

Every night before I go to sleep, my dad reads me a bedtime story. Tonight, we read a chapter from a fantasy book about dragons. I love listening to his voice. It helps me calm down after the day. Sometimes I fall asleep before the chapter ends! It's one of my favorite parts of the day. It makes me feel safe and loved. I wonder what will happen next in the story.

2.10 Planning a Trip

My parents are thinking about  planning a family vacation for the summer! We talked about it during dinner. They asked my sister and me where we would like to go. I said I want to go to the beach. My sister wants to go somewhere with mountains. It's hard to decide! We looked at some pictures online. No matter what  we choose, I'm so excited! Going on a trip together will be amazing.

2.11 Learning from Dad

My dad is teaching me how to play chess. He's really good at it. We played a game this afternoon. Of course , he won easily! But he explained some strategies to me. He showed me how different pieces move and why some moves are better than others. It's a bit tricky  to remember everything, but I'm trying my best. I hope that one day I can beat him! It's fun learning something new from him.

2.12 Movie Night In

Friday night is often movie night at our house. Tonight, we ordered pizza and watched a funny animated movie. We all snuggled on the couch with blankets. The movie made us laugh a lot. Pizza and a movie is the perfect way to start the weekend. It's much cozier than going to the cinema sometimes. Plus, you can wear your pajamas! I really enjoyed spending time together like this.

2.13 Tidying the Garden

The weather was nice today, so we spent some time tidying the garden. Dad was cutting the grass, and Mom was planting some new flowers. My sister and I helped pull out the weeds. It was kind of  hard work, but we worked together. The garden looks much neater now. Afterwards, we played badminton on the lawn. It felt good to get some fresh air and exercise.

2.14 Phone Call with Grandma

My grandma called this evening. I talked to her on the phone for about ten minutes. She asked me how school was going and what I did today. I told her about the cookies Mom and I baked. She sounded happy to hear from me. It's nice to keep in touch with family who live far away. I miss her, but talking on the phone helps. She said she would send me a postcard soon!

2.15 Looking at Old Photos

Mom found an old photo album today. We spent some time looking through it after dinner. There were pictures of me when I was a baby! And pictures of my parents when they were young. It was so funny to see their old hairstyles and clothes. We remembered some funny stories from the past. It's interesting to see how much things have changed. It made me feel happy and a little bit nostalgic.

第三部分:饮食时光 (Food and Eating) (约10篇)

焦点: 日常餐食(早、午、晚餐)、零食、喜欢的食物、尝试新食物、简单的烹饪/烘焙、偶尔外出就餐。食物是普遍且吸引人的话题 。
内容示例与语块融入:

  • 一日三餐: 描述早餐、午餐盒内容、晚餐。语块:have for breakfast/lunch/dinner (早/午/晚餐吃……), pack my lunch (打包我的午餐), yummy/delicious (好吃的) , my favorite food (我最喜欢的食物)。
  • 零食: 感觉饿了、选零食。语块:feel hungry (感觉饿), have a snack (吃零食), eat fruit/cookies (吃水果/饼干), thirsty (渴了), have a drink (喝点东西)。
  • 喜好与厌恶: 谈论喜欢的餐食或不喜欢的食物。语块:really like (非常喜欢), don't like (不喜欢), prefer...to... (比起……更喜欢……), picky eater (挑食的人)。(关联喜好与厌恶主题 )。
  • 尝试新食物: 鼓起勇气、品尝不同的东西。语块:try something new (尝试新事物), taste good/bad (尝起来好/不好), a little bit spicy/sweet/sour (有点辣/甜/酸), not bad (还不错) 。
  • 简单烹饪/帮忙: 帮忙做饼干、准备简单的菜。语块:help make dinner (帮忙做晚饭), bake cookies (烤饼干), follow a recipe (照着食谱做), mix ingredients (混合原料), a piece of cake (小菜一碟)  (谨慎使用习语,必要时解释)。
  • 外出就餐: 去简单的餐厅或咖啡馆。语块:eat out (外出就餐) , order food (点餐) , look at the menu (看菜单), Can I have...? (我能要……吗?) , check please (买单) 。

教学启示:食物词汇非常实用,且易于通过感官体验来巩固。
食物是真实存在且构成每个人日常生活的一部分。与味道、口感和餐食相关的词汇具有即时应用性。像 taste good (尝起来不错)、feel hungry (感觉饿)、have a snack (吃零食) 这样的语块直接关联身体感觉和行为,相比更抽象的概念,K12学习者更容易掌握和记忆。研究提供了许多与食物相关的短语 。
因此,这些日记将使用简单、常见的食物词汇及相关语块,利用该主题固有的相关性和感官联系来帮助记忆。

3.1 My Lunchbox

Today, Mom packed my lunch for school. Inside, I found a cheese sandwich, some carrot sticks, and a small box of juice. Oh, and a chocolate chip cookie for dessert! Yummy! I really like it when Mom packs cookies. At lunchtime, I sat with my friends and we talked about what everyone had. Tom had pasta, and Lily had rice balls. It's always interesting to see different lunches. My lunch was pretty good  today.

3.2 Favorite Dinner

Tonight, we had spaghetti for dinner. It's my favorite food in the whole world! Mom makes the best tomato sauce. I always ask for extra cheese on top. I ate a big plateful. Maybe too much! I felt stuffed  afterwards, but very happy. Eating my favorite meal always makes me feel good. I helped clear the table after dinner because I enjoyed it so much. I wish we could have spaghetti every night!

3.3 Trying Something New

My dad cooked dinner tonight, and he made something I'd never tried before. It was a kind of fish curry. At first, I was a bit nervous because I can be a picky eater. But Dad encouraged me to try just a little bit. So I did. And guess what? It was not bad! It was a little bit spicy, but also sweet. I actually kind of  liked it! I'm glad I was brave enough to try something new.

3.4 Feeling Hungry After School

I always feel hungry when I get home from school. Today was no different. As soon as I walked in, I went to the kitchen to find a snack. Mom had bought some fresh strawberries. Perfect! I washed a big bowl of them and ate them all. They were so sweet and juicy. It was much better than having chips or cookies. Fruit gives you energy. Now I feel ready to do my homework.

3.5 Baking Cookies

My sister and I decided to bake cookies this afternoon. We used a simple recipe from Mom's cookbook. We had to mix flour, sugar, butter, and eggs. It got a little messy! Then we added chocolate chips – lots of them! We put spoonfuls of dough onto the baking tray. While they were baking, the whole house smelled delicious. They tasted amazing! We shared them with Mom and Dad later. Baking is fun!

3.6 Eating Out

Tonight, we didn't cook at home. We decided to eat out  at a nearby pizza place. I love going there! We looked at the menu, but I already knew what I wanted: a pepperoni pizza. We ordered a large one to share. While waiting, I colored on the paper placemat. The pizza arrived quickly and it was so cheesy and good. Eating out is a nice treat from time to time. It feels special.

3.7 I Don't Like Broccoli

Mom made broccoli for dinner tonight. Honestly, I don't like broccoli very much. The taste is kind of  strong for me. Mom always tells me it's healthy and I should eat it. I tried to eat a few pieces, but I mostly hid them under my mashed potatoes! My brother loves broccoli, which I don't understand. Maybe one day I'll start liking it, but probably not soon. Everyone has foods they don't go for, right?

3.8 Thirsty Work

We played outside in the garden for a long time this afternoon. It was quite warm, and all that running around made me really thirsty. I came inside and asked Mom for a drink. She gave me a big glass of cold water. It tasted so good! Sometimes plain water is the best thing when you're thirsty. I drank the whole glass really fast. It's important to drink plenty of water, especially when you're active.

3.9 Breakfast Cereal

Most mornings, I have cereal for breakfast. It's quick and easy before school. I have a few different kinds that I like. Today, I had the crunchy honey nut hoops. I added cold milk and sliced banana on top. It's a pretty good  start to the day. It gives me energy for my morning classes. Sometimes on weekends, Dad makes pancakes or eggs, which is a nice change, but cereal is my usual go-to.

3.10 Helping Prepare Salad

Mom was making a big salad for dinner, and I asked if I could help. She said yes! She let me wash the lettuce leaves and tear them into smaller pieces. Then, I helped chop some cucumbers (with a safe knife, of course ). I also added cherry tomatoes and some corn. It looked really colorful! I felt like a real chef. Helping prepare food makes me more interested in eating it too. The salad was delicious!

第四部分:爱好与乐趣 (Hobbies and Fun) (约15篇)

焦点: 空闲时间进行的活动,包括体育、游戏、创意追求(绘画、音乐)、阅读、看电视/电影、简单的电脑使用。爱好是常见且积极的对话话题 。
内容示例与语块融入:

  • 体育与游戏: 踢足球/打篮球、骑自行车、玩电子游戏或棋盘游戏。语块:play football/games (踢足球/玩游戏), ride my bike (骑自行车), good at (擅长), win/lose (赢/输), have fun (玩得开心), teamwork (团队合作)。(关联体育主题 )。
  • 创意活动: 画画、涂色、弹奏乐器、唱歌、搭积木。语块:like drawing (喜欢画画), play the piano/guitar (弹钢琴/吉他), listen to music (听音乐), sing songs (唱歌), build with blocks (搭积木)。(关联爱好、音乐、艺术主题 )。
  • 阅读与观看: 读图书、漫画、看动画片或电影。语块:read a book (看书), my favorite story (我最喜欢的故事), watch cartoons/movies (看动画片/电影), funny/exciting (有趣的/激动人心的)。(关联书籍、电影主题 )。
  • 电脑/网络(基础): 玩在线游戏、看视频、简单搜索(在监督下)。语块:use the computer (用电脑), play online games (玩在线游戏), watch videos (看视频), look something up (查资料)。(关联电脑、网络主题 )。
  • 一般空闲时间: 放松、无特定活动。语块:in my free time (在我的空闲时间) , relax (放松), take it easy (放轻松), hang out (闲逛)。

教学启示:讨论爱好能自然地运用表示喜好/厌恶和能力的动词。
谈论爱好自然会涉及表达偏好(I like, I love, I don't like, I prefer 我喜欢/爱/不喜欢/更喜欢)和能力(I'm good at, I can, I'm learning to 我擅长/会/正在学做)。这为练习这些基础结构及相关语块(例如 really go for 非常喜欢 , good at 擅长 )提供了绝佳语境。研究片段  涵盖了喜好/厌恶和能力。
因此,关于爱好的日记将自然地融入并巩固与表达偏好和能力相关的语块,这对个人表达至关重要。

4.1 Soccer Practice

I had soccer practice after school today. It was pretty intense! Our coach made us do a lot of running drills. Then, we practiced passing and shooting. I scored a goal during the practice game! That felt great. I really like playing soccer with my team. We learn about teamwork and try our best. I feel tired now, but it's a good kind of tired. I can't wait for our game on Saturday.

4.2 Learning Guitar

I started learning to play the guitar a few months ago. I have lessons every Tuesday. Today, I practiced the new chords my teacher taught me. My fingers hurt a little bit! It's not easy, but I really want to learn. I dream of playing my favorite songs one day. For now, I just practice scales and simple tunes. Slowly but surely, I'm getting better. It takes a lot of practice.

4.3 Reading a Great Book

I'm reading such a good book right now! It's an adventure story about pirates looking for treasure. I can't put it down. I read for almost an hour before bed last night. The characters are brave, and the plot is so exciting. I wonder what will happen next. Reading takes me to different worlds. It's one of my favorite ways to relax. I plan to finish it this weekend if I have time.

4.4 Drawing Animals

In my free time , I love drawing. Today, I decided to draw some animals. I found pictures of lions and elephants online to use as models. I tried my best to make them look realistic. Drawing helps me pay attention to details. It's very calming. I'm not a great artist, but I enjoy doing it. Maybe I'll draw my pet cat next. She's a bit easier because she sits still sometimes!

4.5 Video Game Fun

My dad let me play video games for an hour this afternoon. I played a racing game on the console. It's so much fun! I raced against the computer and won a few races. The graphics are amazing, and it feels like you're really driving fast. My dad sometimes plays with me, which is even better. Video games are a fun way to unwind, but I know I shouldn't play for too long.

4.6 Riding My Bike

The weather was perfect today, so I went for a bike ride around the neighborhood. I love the feeling of the wind in my hair. I rode past the park and down to the little stream. It's good exercise and a great way to explore. I saw my friend Emily riding her bike too, so we rode together for a little while. Biking makes me feel free and happy. I need to make sure my tires have enough air next time.

4.7 Watching Cartoons

Saturday morning means cartoons! I woke up early and turned on the TV. I watched my favorite cartoon show for about an hour while eating breakfast. It's about superheroes who save the city. It's really funny and full of action. It's a nice, lazy way to start the weekend. My parents don't mind me watching a little bit of TV, especially on weekends. It helps me relax before we do other activities.

4.8 Building with LEGO

I spent most of the afternoon building with my LEGO bricks. I decided to build a giant castle. It took a long time and a lot of concentration. I used all sorts of  different colored bricks. I made towers, walls, and even a drawbridge. I felt proud of my creation when it was finished. Building things lets me use my imagination. It's one of my favorite indoor activities, especially when it's raining.

4.9 Listening to Music

While I was doing my homework today, I listened to music. I put on my favorite playlist with upbeat pop songs. It helps me concentrate sometimes, although my mom says it distracts me! Music just makes everything feel more cheerful. I sometimes sing along quietly if I know the words. I really like discovering new songs and artists. Music can definitely change your mood.

4.10 Playing Board Games

It was raining today, so my sister and I decided to play board games. We played Snakes and Ladders first, which is mostly luck. Then we played Monopoly Junior. That game takes much longer! We had fun, even though we got a bit competitive about buying properties. Board games are a good way to spend time together indoors. It's better than just watching TV. We laughed a lot.

4.11 Practicing Piano

I have piano lessons every week, so I need to practice almost every day. Today, I practiced for about 20 minutes after school. I played my scales and worked on a new piece. It's a bit tricky  because the timing is fast. Sometimes I get frustrated when I make mistakes, but my teacher says practice makes perfect. I do enjoy playing when I get a piece right. It sounds nice.

4.12 Going to the Movies

My family went to the movies this weekend to see the new animated film. We bought popcorn and drinks – the best part! The cinema was dark and the screen was huge. The movie was really funny and had a good story. I laughed out loud several times. Going to the cinema feels like a special treat. It's different from watching movies at home. I had a great time with my family.

4.13 Nature Walk

We went for a nature walk in the woods near our house today. It was nice to get some fresh air and be surrounded by trees. We saw some squirrels and heard birds singing. Dad pointed out different types of leaves. It was very peaceful. We walked for about an hour. It's important to spend time in nature. It makes you feel calm and appreciate the world around you.

4.14 Learning Magic Tricks

My uncle showed me a simple magic trick last time he visited. I've been practicing it in my free time. It involves making a coin disappear! It took me a while to figure out how to do it smoothly. I tried it on my sister today, and she was so surprised! It felt cool to trick her. Maybe I can learn some more tricks. Being a magician would be awesome!

4.15 Singing Songs

I love singing! Sometimes I just sing my favorite songs while I'm playing or drawing. Today, in the car, Mom put on some music, and we both sang along loudly. It doesn't matter if we're good singers or not, it just feels good to sing. It makes me feel happy. We sang a few pop songs and some songs from movies we like. It made the car journey much more fun.

第五部分:朋友与玩乐 (Friends and Playtime) (约10篇)

焦点: 校外与朋友的互动、一起玩耍、互访家庭、简单的社交活动如生日派对。友谊是K12社交生活的核心 。
内容示例与语块融入:

  • 一起玩耍: 在公园、花园里,分享玩具。语块:play together (一起玩), share toys (分享玩具), take turns (轮流), have a great time (玩得很开心), laugh a lot (笑得很开心)。
  • 拜访朋友: 去朋友家、邀请朋友来家里。语块:go to [friend's] house (去[朋友]家), invite someone over (邀请某人来访), hang out (一起玩) , play games (玩游戏), watch a movie (看电影)。
  • 派对: 参加或举办生日派对。语块:go to a party (去参加派对), have a party (举办派对), eat cake (吃蛋糕), play party games (玩派对游戏), get presents (收到礼物), so much fun (很有趣)。(关联生日、派对主题 )。
  • 交朋友: 遇见新人、表现友好。语块:make friends (交朋友), nice to meet you (很高兴认识你) , What's your name? (你叫什么名字?) , Do you want to play? (你想玩吗?) 。
  • 简单沟通: 同意、礼貌地不同意、制定计划。语块:Sounds good (听起来不错) , Okay (好的), Maybe later (也许晚点吧), What about...? (……怎么样?) , Let's... (我们……吧) 。

教学启示:同伴互动场景为练习简单的协商和社交语用提供了机会。
和朋友玩耍涉及简单的协商(Can I have a turn? 我能玩一下吗?, Let's play this instead 我们玩这个吧)、邀请(Do you want to come over? 你想来我家玩吗?)以及表达同意/不同意(Okay 好的, I don't want to 我不想)。虽然K12阶段的互动更简单,但通过使用恰当语块(如用于建议  或同意  的语块)的日记来模拟这些互动,有助于学习者建立语用能力——理解如何在社交情境中恰当使用语言。研究中提供了大量基础互动短语 。
因此,日记将包含简单的对话或互动描述,以模拟基础的、符合年龄的社交语言和协商语块。

5.1 Playdate at the Park

After school today, I went to the park with my friend Leo. His mom met my mom there. We played together on the swings and the big slide. It was so much fun! We pretended we were pirates on a ship. We ran around and laughed a lot. Playing with friends is the best. We had a great time. We stayed for about an hour before it was time to go home for dinner.

5.2 Visiting Sam's House

I went to my friend Sam's house to play this afternoon. His house is really cool. He has a lot of LEGOs! We spent ages building spaceships and cars. Then, we played a video game together. His mom gave us juice and cookies for a snack. It's fun to see my friends' houses and play with different toys. I invited him to come to my house next week. Hopefully, he can come!

5.3 Birthday Party Fun

Today I went to Sarah's birthday party. She turned eight! The party was at a soft play center. It was amazing! There were slides, ball pits, and climbing frames. We played party games and ate cake and pizza. Sarah got lots of presents. I gave her a drawing set. Everyone sang "Happy Birthday." It was really loud and so much fun. I felt happy for Sarah. Parties are awesome!

5.4 Making a New Friend

There was a new girl in our class today. Her name is Maya. At first, she seemed a little bit shy. During recess, I went over and said, "Hi, my name is [Your Name]." She smiled and told me her name. I asked her, "Do you want to play?". She said yes! We played on the swings together. She seems really nice. I hope we can become good friends. It's good to be friendly to new people.

5.5 Sharing Toys

My cousin Alex came over to play today. He's a bit younger than me. He wanted to play with my remote-controlled car. To be honest, it's one of my favorites, and I didn't really want to share at first. But Mom reminded me it's important to share toys. So, I let him have a go. We took turns driving it around the living room. He really enjoyed it. Sharing can be hard sometimes, but it makes playing together more fun.

5.6 Disagreement During a Game

My friends and I were playing soccer in the park. During the game, Tom and I had a disagreement about whether the ball was in or out. He said it was out, but I was sure it was in! We argued for a minute. It kind of  spoiled the fun for a bit. Finally, our friend Ben suggested we just replay the point. That seemed fair. We shook hands and carried on playing. It's silly to argue over games.

5.7 Planning a Sleepover

My best friend, Chloe, and I are planning a sleepover! We talked about it on the phone tonight. We want to do it next Friday. We need to ask our parents if it's okay. If yes, we plan to watch movies, eat popcorn, and maybe tell ghost stories (not too scary ones!). I'm so excited about the idea! Sleepovers are the best. Fingers crossed our parents say yes! It would be so much fun.

5.8 Hanging Out After School

Sometimes, my friends and I just hang out  in the playground for a little while after school before going home. We don't do anything special, just sit on the benches and talk about our day or tell jokes. It's a nice way to wind down after classes. Today, we talked about the funny thing that happened in math class. It's good to just chat and laugh together. Friends make everything better.

5.9 Playing Hide-and-Seek

A group of us played hide-and-seek during lunch break today. It's such a simple game, but always so much fun. I found a really good hiding spot behind the big tree. It took ages for anyone to find me! When it was my turn to seek, I ran around trying to spot everyone. Finding people makes you feel clever. We were all laughing and shouting. It's a great game to play together.

5.10 Saying Sorry to a Friend

I accidentally bumped into my friend Lily today and made her drop her books. She looked a bit upset. I immediately said, "I'm so sorry!  Are you okay?" I helped her pick up her books. She said it was okay, but I still felt bad. It's important to apologize when you make a mistake or hurt someone, even if it's an accident. Being kind to friends is really important. We walked to class together afterwards.

第六部分:我的心情 (My Feelings) (约10篇)

焦点: 表达一系列常见情绪——快乐、悲伤、兴奋、疲惫、紧张、自豪、生气(轻微)、失望。认识并命名感受对成长很重要 。
内容示例与语块融入:

  • 快乐与兴奋: 好消息、即将到来的活动、取得成就。语块:feel happy (感觉开心), so excited about (对……感到兴奋), can't wait for (等不及……) , That's great! (太好了!) , Awesome! (棒极了!) , proud of myself (为自己感到骄傲)。
  • 悲伤与失望: 事情进展不顺利、想念某人。语块:feel sad (感觉难过), a bit down (有点沮丧), disappointed (失望), miss someone (想念某人), That's too bad (太遗憾了) , Poor you (真可怜)  (谨慎使用)。
  • 疲惫与无聊: 忙碌一天后、无事可做。语块:feel tired (感觉累), worn out (筋疲力尽), need a rest (需要休息), feel bored (感觉无聊), nothing to do (没事可做)。
  • 紧张与担忧: 考试、演讲或新情况之前。语块:feel nervous (感觉紧张), a bit worried about (有点担心……), butterflies in my stomach (心里七上八下) (若使用需解释), hope it goes well (希望一切顺利)。
  • 生气与沮丧(轻微): 不公平的事、做不好某事。语块:feel angry/mad (感觉生气), frustrated (沮丧), It's not fair (这不公平) , calm down (冷静下来)  (Pull yourself together 语气过重)。

教学启示:用简单的语言将一系列情绪的表达常态化,有助于在语言学习的同时提升情绪认知能力。
K12学生会经历各种各样的情绪。提供简单、恰当的语块来表达这些感受(I feel happy/sad/nervous 我感觉开心/难过/紧张, I'm excited about 我对……感到兴奋, I'm worried about 我担心……)不仅能扩展他们的语言库,也支持他们的情感发展。在日记中将感受与具体情境联系起来,使语言变得具体。用于回应好消息/坏消息的短语()也可以被模仿。
因此,这些日记将涵盖一系列常见的K12情绪,使用简单、直接的语块来标记它们,帮助学生用英语谈论自己的感受。

6.1 Feeling Happy Today

I felt really happy today! Two good things happened. First, I got my drawing back from the teacher, and she gave me a gold star! It made me feel proud of myself. Second, my dad told me we are going to the zoo this weekend! I'm so excited about that! I can't wait to see the monkeys and penguins. It's just been a great day overall. Feeling happy makes everything seem brighter.

6.2 A Little Bit Sad

My best friend, Tom, was sick today and didn't come to school. I missed him a lot during lunchtime and recess. It wasn't as fun without him. I felt a bit sad and lonely. I hope he gets better soon. School is much better when your friends are there. I plan to call him after dinner to see how he is doing. Maybe I can tell him a joke to cheer him up.

6.3 Excited for the Weekend

Tomorrow is Friday! I'm so excited for the weekend to start. I don't have much homework, which is awesome. On Saturday, I'm going to my cousin's house to play. On Sunday, we might go for a bike ride if the weather is good. Just thinking about the fun things makes me feel happy. Weekends are the best time to relax and do things you enjoy. Can't wait!

6.4 Feeling Tired

Wow, I feel so tired tonight. We had P.E. class today, and we played running games for almost the whole lesson. Then, after school, I had my swimming lesson. That always makes me worn out. Now, all I want to do is relax on the couch. I don't think I even have the energy to read. I definitely need a good night's sleep tonight! Hopefully, I'll feel more energetic tomorrow morning.

6.5 Nervous About the Test

I have a math test tomorrow morning, and I feel quite nervous about it. We learned some tricky new things last week, and I'm a bit worried I might forget them. I studied tonight, and my mom helped me review. I think I understand it, but tests always give me butterflies in my stomach. I just hope I do well and remember everything. I'll try to take deep breaths before it starts.

6.6 Proud of Myself

Today in music class, I played my piano piece in front of everyone. I was really nervous before I started, but I took a deep breath and just played. I made a few small mistakes, but mostly I played it correctly. The teacher smiled, and everyone clapped! I felt so proud of myself for being brave enough to play. It feels good when you work hard at something and then do it well.

6.7 Feeling Bored

It rained all afternoon, so I couldn't go outside to play. I finished my homework quickly, and then I didn't know what to do. I felt bored. I asked Mom if I could watch TV, but she said not yet. I tried reading, but I wasn't in the mood. Being bored is not fun. Eventually, my sister suggested playing a board game, which was a good idea. It helped pass the time.

6.8 A Bit Disappointed

I was really looking forward to going to the park after school today, but my mom said we couldn't go because she had to work late. I felt disappointed. I had planned to meet my friends there. It's a shame when plans change. I understand Mom has to work, but I was still a bit down. Instead, I just played in the garden by myself for a while. Maybe we can go tomorrow.

6.9 Frustrated with Homework

I was doing my English homework tonight, and I got really frustrated. There was one question I just couldn't figure out. I read it again and again, but I didn't understand what to do. I felt stuck and a little bit angry with myself. I asked my dad for help, and he explained it differently. Finally, I understood! It's annoying when homework is too hard, but it feels good when you finally get it.

6.10 Feeling Grateful

Today was just a normal day, but tonight, I feel grateful. I thought about my warm bed, my nice family, and my funny friends. I have food to eat and toys to play with. Sometimes it's easy to forget how lucky we are. Thinking about all the good things in my life makes me feel happy and thankful. It's important to appreciate  what you have, even the small things.

第七部分:外出活动 (Out and About) (约15篇)

焦点: 家以外的简单活动,如去公园、超市、图书馆、海滩、拜访亲戚或当地场所。反映了常见的周末或放学后活动 。
内容示例与语块融入:

  • 公园/游乐场: 荡秋千、跑来跑去、野餐。语块:go to the park (去公园), play on the swings/slide (玩秋千/滑梯), run around (跑来跑去), have a picnic (野餐), get some fresh air (呼吸新鲜空气)。
  • 购物(简单): 去超市、买食品、选购小东西。语块:go shopping (去购物) , go to the supermarket (去超市), buy groceries (买食品杂货), push the cart (推购物车), help choose (帮忙挑选), How much is this? (这个多少钱?) 。
  • 图书馆: 借书、安静时间。语块:go to the library (去图书馆), borrow books (借书), choose books (选书), read quietly (安静地阅读)。
  • 拜访: 去看望祖父母、叔叔阿姨、表兄弟姐妹。语块:visit relatives/grandma (拜访亲戚/奶奶), have tea (喝茶), play games (玩游戏), catch up (叙旧)。(关联家庭主题)。
  • 简单出游: 去海滩、当地(适合儿童的)博物馆、咖啡馆。语块:go to the beach (去海滩), build sandcastles (堆沙堡), go for a walk (散步), look around (四处看看), have a drink/snack (喝点东西/吃点零食)。

教学启示:描述简单的外出活动能巩固地点和方向介词以及顺序语言。
叙述一次出行,即使是像去公园这样简单的活动,也自然会用到介词(go to the park 去公园, play on the swings 玩秋千, sit under a tree 坐在树下)和表示顺序的词/语块(First, we... 首先我们……, Then, we... 然后我们……, After that 之后, Finally 最后)。描述这些出行的日记为学习者提供了重复、自然地接触这些基础语法和语篇结构语言的机会。研究片段 (问路)、(旅行、方向)、(in the, of the)涉及了地点/方向语言。
因此,本部分的日记将在描述常见的K12外出活动时,自然地融入介词和简单的顺序语块,巩固空间和时间语言。

7.1 Fun at the Playground

This afternoon, Mom took me and my sister to the playground near our house. It's a really nice park. I went straight to the swings and tried to swing as high as possible. Then, I played on the climbing frame. It was a bit challenging, but I made it to the top! My sister loves the slide. We ran around playing tag for a while too. It felt good to get some fresh air and exercise after school.

7.2 Supermarket Trip

I went to the supermarket with Dad after school today. We needed to buy groceries for the week. I got to push the cart, which I like doing. Dad had a list, and I helped him find things on the shelves. We bought fruits, vegetables, milk, and cereal. I asked if we could buy some ice cream, and Dad said yes! Helping with the shopping makes me feel grown-up. It wasn't too busy today.

7.3 A Visit to the Library

It was raining this morning, so Mom suggested we go to the library. I love the library! It's so peaceful. I spent a long time looking at the children's books. I chose three books to borrow: one about space, one mystery story, and one comic book. My sister borrowed some picture books. We sat and read quietly for about half an hour before leaving. The library is a great place to spend a rainy day.

7.4 Going to Grandma's House

We visited my grandma today. She always makes a fuss of us! As soon as we arrived, she offered us juice and her homemade cookies. Yummy! We played a card game together, and she told us stories about when Mom was little. It's always interesting to hear those. We helped her water her plants before we left. I love visiting Grandma; she's so kind and always happy to see us.

7.5 A Day at the Beach

We went to the beach today because the weather was amazing! It was so sunny and warm. First, we found a good spot and put down our towels. Then, my brother and I ran straight to the water. It was cold at first, but we got used to it. We splashed around and played with our beach ball. Later, we built a huge sandcastle with Dad. It even had a moat! Beach days are the best! I feel tired now but happy.

7.6 Trip to the Museum

Our family visited the local history museum today. To be honest, I thought it might be a bit boring, but it was actually quite interesting! There were old tools, clothes, and pictures from a long time ago. My favorite part was seeing the model of our town from 100 years ago. It looked so different! We learned a lot about how people used to live. It's good to learn about the past.

7.7 Picnic in the Park

We decided to have a picnic for lunch today. Mom packed sandwiches, fruit, chips, and juice. We took a blanket and went to the big park across town. We found a nice spot under a big tree. The food tasted even better outdoors! After eating, we threw a frisbee around. It was so relaxing just lying on the blanket and watching the clouds. Picnics are a simple but fun way to spend an afternoon.

7.8 Feeding the Ducks

We went for a walk by the river today. There's a spot where lots of ducks live. We brought some old bread crusts with us to feed them. The ducks got really excited when they saw us! They swam over quickly and started quacking. It was funny to watch them gobble up the bread. We have to be careful not to give them too much, though. It was a nice, simple activity to do together.

7.9 Window Shopping

Mom had to go into town to run some errands today, and I went with her. While she was busy, I did some window shopping. I looked in the windows of the toy store and the bookstore. There were so many cool things! I saw a new LEGO set I really want. I didn't buy anything, but it was fun just to look around. Maybe I can save up my pocket money for that LEGO set.

7.10 Cafe Treat

As a special treat after school today, Dad took me to a small cafe. We both ordered hot chocolate with whipped cream on top. It was delicious! We sat by the window and watched people walk by. We talked about my day at school. It felt very cozy and special. It's nice to have a little treat like that once in a while. It made a normal Tuesday feel much better.

7.11 Visiting the Pet Store

We needed to buy some food for our cat, so we went to the pet store. I love going there because you can see all the animals! They had fluffy rabbits, squeaky guinea pigs, and colorful fish. There was even a parrot that could talk a little bit! I spent ages just watching the kittens playing. I wish we could get another pet, but Mom says one cat is enough. It's still fun to visit.

7.12 Going for Ice Cream

It was really hot this afternoon, so Mom suggested we go get ice cream. Great idea! We walked to the ice cream shop down the street. They have so many flavors. It was hard to choose! In the end, I chose chocolate chip cookie dough. It was so yummy and refreshing. We sat outside the shop to eat it. Ice cream is the perfect treat on a hot day.

7.13 Exploring the Neighborhood

My friend Maya and I decided to explore our neighborhood on our bikes today. We rode down some streets we don't usually go on. We discovered a little park we didn't know about! It had different swings. We also saw a house with lots of garden gnomes, which was funny. It's fun to look around your own area and see what you can find. We had a good time being explorers.

7.14 Bus Ride Adventure

Today, instead of driving, Mom and I took the bus into town. I don't go on the bus very often, so it felt like an adventure. I liked sitting by the window and watching everything go by. We had to press the button when we wanted to get off. It was much easier than I thought. Taking the bus is a different way to travel. It was kind of  fun for a change.

7.15 Farmer's Market Visit

On Saturday morning, we went to the farmer's market. Lots of local farmers sell fresh fruit, vegetables, bread, and cheese there. It smelled really nice – like fresh strawberries and baked bread. We bought some apples, carrots, and a loaf of crusty bread. Everything looked so colorful and fresh. It's nice to buy food directly from the people who grow it. We'll have the bread for lunch. Yummy!

第八部分:天气瞭望 (Weather Watch) (约10篇)

焦点: 描述常见天气状况(晴天、雨天、刮风、下雪、多云、炎热、寒冷),并将其与活动或衣着联系起来。天气是闲聊的常见话题 。
内容示例与语块融入:

  • 晴朗的一天: 在户外玩耍、感觉温暖。语块:it's sunny today (今天天晴), a beautiful day (美好的一天), warm outside (外面很暖和), play outside (在外面玩), wear sunglasses/a hat (戴太阳镜/帽子)。
  • 下雨天: 待在室内、雨声、水坑。语块:it's raining (正在下雨) , raining hard (雨下得很大), stay inside (待在室内), listen to the rain (听雨声), splash in puddles (踩水坑) (如果合适), use an umbrella (用雨伞)。
  • 刮风天: 风吹、树叶飞舞、放风筝。语块:it's windy (在刮风), wind is blowing (风在吹), leaves are flying (树叶在飞), fly a kite (放风筝)。
  • 下雪天: 雪花飘落、玩雪、感觉冷。语块:it's snowing (在下雪), snowflakes (雪花), play in the snow (在雪地里玩), build a snowman (堆雪人), feel cold (感觉冷), wear warm clothes/a coat/gloves (穿暖和的衣服/外套/手套)。
  • 多云/阴天: 天空灰蒙蒙、可能感觉有点沉闷。语块:it's cloudy (多云), grey sky (灰色的天空), might rain later (待会儿可能下雨)。
  • 炎热/寒冷天气: 描述温度及相关感受/行为。语块:it's hot today (今天很热), feel sweaty (感觉出汗), drink water (喝水), it's cold today (今天很冷), bundle up (穿得暖和)。

教学启示:谈论天气为练习“It is + 形容词”提供了简单、重复的结构。
天气描述大量依赖简单的“It is + 形容词”结构(It's sunny 天晴, It's cold 天冷, It's windy 刮风)。这为练习这种基础句型提供了极好的、重复性的机会。它也引入了基础的天气词汇及相关的行为动词(play outside 在外面玩, stay inside 待在室内, wear warm clothes 穿暖和的衣服)。天气是初级教材中的常见主题 。
因此,天气日记将提供针对“It is...”结构及相关词汇的集中练习,使用简单、可观察的现象作为语境。

8.1 A Perfect Sunny Day

Wow, it's sunny today! What a beautiful day! The sky is blue, and there isn't a cloud anywhere. It feels really warm outside. After school, my friends and I played outside in the park for ages. We didn't even need our jackets. Sunny days always make me feel happy and energetic. I hope the weather stays like this for the weekend. It's perfect for playing outdoors.

8.2 Rainy Day Indoors

It's raining today. Not just drizzling , but raining quite hard. We had to stay inside during lunch break at school. After school, I came straight home. I watched the raindrops race down the windowpane. It's kind of cozy being indoors when it's raining outside. I decided to read my book and listen to the rain. Maybe I'll draw a picture later. Rainy days are good for quiet activities.

8.3 Windy Adventures

It's so windy today! The wind is blowing really hard. Walking home from school was tricky; the wind kept pushing me! I saw leaves flying everywhere. Dad said it might be a good day to fly a kite this weekend if it stays windy. That sounds like fun! We have an old kite in the garage. You have to hold on tight on windy days!

8.4 First Snowfall!

I woke up this morning and looked out the window... it's snowing! Big, fluffy snowflakes are falling down. Everything outside is turning white. It looks so pretty. I'm so excited! I can't wait to go outside later and play in the snow. Maybe my brother and I can build a snowman. I need to remember to wear warm clothes – my coat, hat, and gloves. Snow days are magical!

8.5 Grey and Cloudy

The weather is a bit gloomy today. It's cloudy, and the sky is all grey. The sun hasn't come out at all. It doesn't feel very cold, but it's not bright and cheerful like yesterday. Mom said it might rain later, so I should take my umbrella if I go out. Cloudy days make me feel a little bit sleepy. I think I'll just stay inside and play a board game this afternoon.

8.6 Hot Summer Afternoon

Phew, it's hot today! Summer is definitely here. The sun is strong, and I feel sweaty just sitting still. We had the fan on all afternoon. Mom reminded me to drink lots of water. We played with the water sprinkler in the garden for a little while to cool down. That was fun! Tonight, we might have ice cream for dessert. I like summer, but sometimes it gets too hot!

8.7 Cold Winter Morning

Brrr, it's cold today! When I woke up, I could see frost on the grass outside. I had to wear warm clothes to school: a thick sweater, my winter coat, gloves, and a hat. Even then, I felt cold waiting for the bus. Winter mornings can be chilly! It makes you want to stay inside where it's warm. Hot chocolate sounds like a good idea after school today.

8.8 A Stormy Night

There was a big storm last night! I heard loud thunder and saw flashes of lightning outside my window. The wind was blowing hard, and the rain was pouring down. It was a little bit scary, but also kind of exciting. I snuggled under my covers. Storms are powerful! This morning, the garden is very wet, and there are some small branches on the lawn. Luckily, the storm has passed now.

8.9 Foggy Morning Drive

It was really foggy this morning when Dad drove me to school. It was hard to see very far ahead. The fog made everything look mysterious and quiet. Dad had to drive very slowly and be careful. It felt like we were driving through a cloud! By the time school started, the sun had started to come out and the fog was lifting. It was quite strange to see.

8.10 Beautiful Rainbow

After the rain this afternoon, something amazing happened! A beautiful rainbow appeared in the sky. It had all the colors: red, orange, yellow, green, blue, indigo, and violet. It stretched right across the sky. My mom and I stood at the window and looked at it. It was so pretty. Rainbows always feel special and magical. It made the grey, rainy day end on a happy note.

附录:K12学习者常用英语语块

目的: 为贯穿100篇日记的高频、实用语块提供快速参考。这有助于进行有针对性的复习和练习。
说明: 下表列出了日记中反复出现的部分重要语块。语块是英语母语者经常使用的固定或半固定的词语组合,掌握它们能有效提升口语流利度和自然度。经常接触和使用这些语块,能帮助学习者像母语者一样思考和表达,而不是逐字翻译。鼓励学习者在朗读、复述日记或进行日常对话时,有意识地运用这些语块。
常用英语语块表

英语语块 (English Chunk)日记例句 (Example Sentence from Diaries)简单释义/功能 (Simple Meaning/Function)主要出现类别 (Diary Category)
a bit (tricky/down/worried)Math class was a bit tricky today.有点儿(难/沮丧/担心)School Days, Feelings
a lot ofI had quite a lot of homework today.许多,大量School Days, Hobbies
ask a questionI had to ask a question about one problem.提问School Days
be carefulDad had to drive very slowly and be careful.小心,当心Out and About, Weather
be good atI think I'm pretty good at understanding stories.擅长School Days, Hobbies
build a snowmanMaybe my brother and I can build a snowman.堆雪人Weather Watch
buy groceriesWe needed to buy groceries for the week.买食品杂货Out and About
call it a dayI hope I can get it done before dinner and call it a day.(今天)就到此为止School Days
calm downMom heard us and told us to calm down.冷静下来At Home with Family, Feelings
can't wait for/toI can't wait for the break to start.等不及要……School Days, Hobbies, Feelings
catch upIt's always nice to catch up with them.叙旧,了解近况At Home with Family, Out and About
clean my roomMy job was to clean my room.打扫我的房间At Home with Family
delicious / yummyDad made pancakes today! They were delicious.好吃的Food and Eating, Out and About
do homeworkThen, it was time to do homework.做作业School Days, At Home with Family
eat outTonight, we decided to eat out at a nearby pizza place.外出就餐Food and Eating
explain thingsOur teacher... always explains things clearly.解释事情School Days
feel (happy/sad/tired/nervous/bored/proud)I felt really happy today!感觉(开心/难过/累/紧张/无聊/自豪)Feelings, School Days, At Home
figure outFinally, I started to figure it out.弄明白,想出办法School Days, Feelings
fly a kiteDad said it might be a good day to fly a kite.放风筝Weather Watch
from time to timeEating out is a nice treat from time to time.偶尔,有时Food and Eating
get along withI got along with my group members well.与……和睦相处School Days, At Home with Family
get dressed...so I had to get dressed super fast.穿衣服At Home with Family
get ready for (school/bed)I had to get ready for school super fast.为(上学/睡觉)做准备School Days, At Home with Family
get some fresh airIt felt good to get some fresh air and exercise.呼吸新鲜空气Out and About
go for a walk/drive/bike rideWe went for a walk by the river today.散步/开车兜风/骑自行车At Home with Family, Out and About
go shoppingMom had to go shopping for some food.去购物Out and About
go to (the park/library/bed/sleep)After school today, I went to the park with my friend Leo.去(公园/图书馆/睡觉)School Days, At Home, Out and About
hang out withLunchtime is the best! I always hang out with my best friends.和……一起玩/闲逛School Days, Friends
have a snack/drinkWhen I got home, I had a snack.吃零食/喝东西School Days, Food and Eating
have breakfast/lunch/dinnerI quickly had breakfast, just some toast and milk.吃早餐/午餐/晚餐School Days, At Home, Food
have fun / have a great timeWe had fun, even though we got a bit competitive.玩得开心School Days, Hobbies, Friends
help out (at home)Mom asked me to help out at home today.(在家)帮忙At Home with Family
hit the sackTime to hit the sack.去睡觉 (口语)At Home with Family
hope it goes wellI just hope it goes well and remember everything.希望一切顺利Feelings, School Days
How much is this?I asked the shopkeeper, "How much is this?"这个多少钱?Out and About
I don't know / I don't understandAt first, I didn't understand it very well.我不知道/我不明白School Days
I'm sorryI immediately said, "I'm so sorry!"对不起Friends and Playtime, At Home
in my free timeIn my free time, I love drawing.在我的空闲时间Hobbies and Fun
It's (sunny/raining/windy/snowing/cloudy/hot/cold)Wow, it's sunny today!今天(晴天/下雨/刮风/下雪/多云/热/冷)Weather Watch
It's not fairSometimes I think it's not fair.这不公平Feelings
kind ofIt was kind of hard work...有点儿,有几分School Days, At Home, Weather
look forward toI look forward to relaxing later.期待School Days, At Home with Family
look forI looked for it everywhere after lunch...寻找School Days
look upBen and I will look up information online...查找(信息)School Days, Hobbies
make friendsIt's good to make friends with new people.交朋友Friends and Playtime
make upWe made up quickly.和好School Days, At Home with Family
need help withI might need help with my math homework.在……方面需要帮助School Days
Nice to meet youI said, "Nice to meet you, Maya."很高兴认识你Friends and Playtime
No problem"Thanks for helping." "No problem."没问题,不客气At Home with Family
not badAnd guess what? It was not bad!还不错Food and Eating
Of course...with a safe knife, of course.当然Food and Eating
on timeBeing on time is much better.准时School Days
pack my bag/lunch...pack my bag for school tomorrow.收拾书包/打包午餐School Days, Food and Eating
pay attentionI tried to pay attention.注意听讲/看School Days
play (games/football/piano/together)After eating, we went outside to play games.玩(游戏/足球/钢琴/一起玩)School Days, Hobbies, Friends
proud of myselfIt made me feel proud of myself.为自己感到骄傲Feelings, School Days
read a bookI brushed my teeth... and read a book for a little while.看书At Home with Family, Hobbies
really like / don't likeI really like it when Mom packs cookies.非常喜欢/不喜欢Food and Eating, Hobbies
run lateI almost ran late for school.快迟到了School Days, At Home with Family
set the tableMaybe next time I can help set the table.摆餐具At Home with Family
share (toys/food)It's important to share toys.分享(玩具/食物)At Home with Family, Friends
so much funIt was so much fun running around.非常有趣School Days, Hobbies, Friends
Sounds good"Let's play hide-and-seek." "Sounds good!"听起来不错Friends and Playtime
spend time withIt's nice to spend time with my family...和……共度时光At Home with Family
stay insideWe had to stay inside during lunch break...待在室内Weather Watch
study for a testI need to study for the test tonight and tomorrow.复习备考School Days
take notesI try to take notes in class.记笔记School Days
take out the trashMy chore is to take out the trash.倒垃圾At Home with Family
take turnsWe took turns driving it around the living room.轮流Friends and Playtime
talk aboutWe talked about our plans for the weekend.谈论School Days, At Home, Friends
Thank you (so much) / ThanksMom said, "Thank you so much."(非常)谢谢你At Home with Family
That's great! / Awesome!"We're going to the zoo!" "That's great!"太好了!/ 棒极了!Feelings
That's too bad"I can't come to the party." "Oh, that's too bad."太遗憾了Feelings
try something newI'm glad I was brave enough to try something new.尝试新事物Food and Eating
use the computerDad lets me use the computer sometimes.用电脑Hobbies and Fun
visit (grandparents/relatives)We went to visit my grandparents this afternoon.看望(祖父母/亲戚)At Home with Family, Out and About
wake upI woke up a little late...醒来School Days, At Home with Family
watch TV/cartoons/moviesThen, I watched TV with my family...看电视/动画片/电影At Home with Family, Hobbies
wear warm clothesI need to remember to wear warm clothes.穿暖和的衣服Weather Watch
What's your name?I asked her, "What's your name?"你叫什么名字?Friends and Playtime
work togetherWe had to work together in small groups...一起合作School Days
You're welcome"Thanks for the cookie." "You're welcome."不客气At Home with Family